Join our community of 14000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
🍂 Join Our Cozy Baby + Me Cook-Along [pay what you can!]
|
Hello Reader, We have exciting news with a new offering! We’re seriously stoked about this one because it combines a few of our favourite things: babies + hanging out with friends + creating in the kitchen. --->note: if you're little one is beyond the baby stage - would you mind forwarding this invite on to a friend who's about to or has recently started solids? We'd really appreciate it if you could help us spread the word! Okay - back to the main event. We’re thrilled to invite you to our exclusive Baby + Me virtual cook-along event on October 8th, 2024, at 1:00 pm CDT. This event is all about bringing the cozy warmth of autumn into your kitchen while cooking alongside your dietitian besties—us! Together we’ll prepare three scrumptious recipes: 🥰 Pumpkin Spice Biscotti: This is a great resistive food that’s great for babies starting solids at 6 months and beyond. 🥰 Black Bean Spread: A versatile and iron rich recipe that doubles as a fantastic quesadilla filling for the rest of the family but perfect for baby! 🥰 Pumpkin Spice Latte: Sorry, not sorry this one isn’t for baby. It’s for you! No fall gathering is complete without a warm drink, so we’ll be making a cozy pumpkin spice latte with homemade syrup.
Here’s what you can expect after signing up:✅ A Full Shopping List: We’ll send you a complete shopping list ahead of time so you’re ready to cook. ​
|
| secure your spot |
​
Spaces are limited, so be sure to sign up soon. We can’t wait to cook along with you and share this cozy fall experience!
Long live pumpkin spice,
P.S. Don’t forget—those who register and attend will enjoy an exclusive discount, and you’ll have access to the recording for 30 days. So even if your little one needs extra attention during the live session, you won’t miss a thing!
P.P.S. Our Flash Sale with Safe Beginnings ends in 3 days! 👇
|
​ |
Feed Your Baby & Toddlers Confidently!
Join our community of 14000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
Heyyyy Reader, The holiday season is in full swing for many of those who celebrate this time of the year. If you have a toddler and baking is something you enjoy, then you’re going to loveeeee 🥰 what’s included in today’s blog post, which is written in partnership with the Canadian Sugar Institute. We’re actually doing two things: Offering education on the unique role sugar plays baking! Sugar offers a whole lot more than just sweetness. You’ll learn: The difference between white and brown...
Hello Reader, Is it go time when it comes to feeding your baby? Maybe your baby is showing signs they’re ready for solid foods. You’re excited, nervous, and maybe even a bit nostalgic for those newborn days. You’ve set up the high chair, picked out adorable bibs, and stocked your kitchen with avocados, sweet potatoes, and bananas. You’ve mastered offering iron-rich foods (thank you, Happy Healthy Eater’s e-course!). Your baby is enjoying a variety of fruits, veggies, and meats. Then one day,...
TOOT! He he, sorry, we usually always keep it professional but we just had to! But actually, the more you eat it the less you'll eventually toot! If you’re looking to expand your little one’s palate with nutrient-dense foods, we’ve got a suggestion that’s often overlooked but packed with goodness—beans and lentils! In our blog post, we dive into why these tiny powerhouses should be a staple in your baby’s diet. Not only are beans and lentils rich in protein, fiber, and essential vitamins and...