Hello Reader, Is it go time when it comes to feeding your baby? Maybe your baby is showing signs they’re ready for solid foods. You’re excited, nervous, and maybe even a bit nostalgic for those newborn days. You’ve set up the high chair, picked out adorable bibs, and stocked your kitchen with avocados, sweet potatoes, and bananas. You’ve mastered offering iron-rich foods (thank you, Happy Healthy Eater’s e-course!). Your baby is enjoying a variety of fruits, veggies, and meats. Then one day, as you enjoy toast, you catch your baby’s eyes glued to your every move. It’s obvious—they really want to try it! But you pause and wonder: "What about wheat? Is my baby ready for that yet?" Amid all the information on starting solids, wheat can get overlooked. With so much chatter out there, how do you sort out the facts? Our latest blog post, Parents’ Ultimate Guide to Offering Wheat to Your Baby, gives you clear, science-backed answers from Registered Dietitians who specialize in infant nutrition. Here’s what you’ll learn: ➡️ When and how to safely introduce wheat
Happy feeding, |
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Hey Reader, Is your once-adventurous eater is suddenly refusing foods…and you’re wondering, "what happened?" You did everything “right”. You introduced a variety of foods, made mealtimes fun, and felt so proud watching your baby devour whatever you put on their plate. But then—almost overnight—things changed. The broccoli they loved yesterday? Now it's a “yuck”. The toast they used to devour? Thrown on the floor. The meals you carefully prepare? Met with rejection! Sound familiar? You’re not...
Hey Reader, What if we told you there’s a meal that checks all the boxes? ✅ Nutritious ✅ Flavourful ✅ Baby-friendly ✅ And easy to clean up? That’s exactly what you get with our Sofrito Beef, Beans, & Rice recipe. Thanks to our friends at Canada Beef and their Think Beef program who’ve sponsored this post - we now get to share it with you! We love including babies at the family table - there’s a hidden benefit when they eat what you eat–a sense of togetherness. Your baby gains so much when...
Helloo! We hope wherever you are, that your hearts are warm because it's stinkin' cold where we are. 🥶 Which means, this message is very timely for you. There's nothing better than a warm bowl of soup in the thick of winter. Bonus...soups are a tasty way to experience and enjoy vegetables, including babies who are just beginning to explore foods! You might be wondering......how do I offer soup to my baby safely? Our latest blog post breaks it all down, including: ✅ Our fave soups for babies ✅...