Hello Reader, We all know those fruit pouches are a lifesaverāespecially when you're juggling snack time, nap schedules, and everything in between. But what if you could also turn them into an extra brain-nourishing meal? Wellā¦as your Dietitian BFFs, weāre known for being a little extraā¦ Weāre so excited to share this new recipe with you: Fruit Pouch Pancakes made with Brainiac Neuro+ pouches! get the recipe These pancakes are: āļø Soft and baby-friendly āļø Super quick to whip up (hello, tired...
7 days agoĀ ā¢Ā 1 min read
Hello Reader, This week we've got ANOTHER burger recipe for you! This time we're keeping it classic with a ground beef, but these burgers are also gently spiced with cinnamon, ginger, and clovesāand sweetened just enough with prunes (which are also a great little helper for keeping things moving š©š). While we designed this recipe for babies, it's something the whole family can bite into :) But waitāthereās more! Youāll also get TWO bonus burger adaptations perfect for the rest of the crew. 3...
10 days agoĀ ā¢Ā 1 min read
Hey Reader, Are we all just loving this summer weather!? BBQ season is our favourite - and you can share this excitement with your little ones too! We've crafted the most perfect Black Bean Burgers that are baby and family-friendly! GET THE RECIPE As parents, we understand the challenge of finding meals that are both nutritious and universally loved. Enter these Black Bean Burgers. Hereās why we dig this recipe: š Budget friendly thanks to black beans š Source of iron š High in fibre š...
17 days agoĀ ā¢Ā 1 min read
We didnāt get this one right on the first try. Or the second.But after a few rounds (and a lot of crumbs), we nailed it: a sumer fruit pizza thatās just sweet enough, easy to slice, lower in added sugar, andāmost importantlyāsomething we actually want to share with our kids. This isnāt your average fruit pizza. Itās a hands-on, fun-to-make, dietitian-mom-approved summer recipe that gives your little one more exposure to fruit in the most playful way. š+š = š get the recipe If youāve got...
21 days agoĀ ā¢Ā 1 min read
Hello Reader, As a parent, we know your number one priority is keeping your little ones (ie: babies and toddlers) safe. One of the biggest fears many parents face is the possibility of their child choking. Itās a fear that can be so overwhelming that it might even prevent you from moving beyond purĆ©es. But did you know that delaying or avoiding new textures can actually lead to feeding challenges down the road? Itās important for babies and toddlers to experience a variety of textures early...
25 days agoĀ ā¢Ā 2 min read
Hello Reader, We're big fans of smoothies here at Happy Healthy Eaters. Kids tend to love them so they're a great way to introduce new flavours! Jessica's boys were NOT immediate fans of papaya when they first tried them but then she made this smoothie combining papaya with other flavours they loved, and then they learned to enjoy the taste of papaya, too! Get the papaya smoothie recipe here. In health and happiness, p.s. if you make this smoothie recipe, could you do us a favour and come...
about 1 month agoĀ ā¢Ā 1 min read
Hello Reader, Ever start making one recipe and accidentally create something way better than planned? Thatās exactly what happened with our new Healthy Peanut Butter Banana Chocolate Smoothieāand now, itās on repeat in both our homes. make the smoothie now What started as two separate smoothies turned into one that is a delicious, creamy, chocolatey blend that we all love. Tofu is the secret ingredientābut trust us, it gives the smoothie a milkshake-like texture and a gentle protein boost...
about 1 month agoĀ ā¢Ā 1 min read
"Arenāt smoothies just pure sugar?" "Isn't it better to feed babies whole fruit instead of blended up in a smoothie?" "When can I start offering my baby a smoothie?" This is only but a handful of questions we received when we surveyed our audience on @happyhealthyeaters. Like always, we strive to answer those burning questions so you can be a little less confused, and well, more confident when feeding your baby. Hereās (almost) everything you need to know about serving your baby smoothies....
about 1 month agoĀ ā¢Ā 1 min read
Hey Have you ever looked at your baby and thought, āHow does such a tiny human need so much stuff?!ā š
Truth is, the baby industry is full of products designed to make you feel like you need them allāespecially when it comes to starting solids. But the good news? You donāt need to spend a fortune to feed your baby well. Today weāre sharing smart, practical tips to help you save money on baby food without sacrificing nutrition. read more here āØ A few of our faves: Why frozen and canned foods...
about 1 month agoĀ ā¢Ā 1 min read