Join our community of 14000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
Beans! Beans! The magical fruit that make your baby...
|
TOOT! He he, sorry, we usually always keep it professional but we just had to! But actually, the more you eat it the less you'll eventually toot! If you’re looking to expand your little one’s palate with nutrient-dense foods, we’ve got a suggestion that’s often overlooked but packed with goodness—beans and lentils! In our blog post, we dive into why these tiny powerhouses should be a staple in your baby’s diet. Not only are beans and lentils rich in protein, fiber, and essential vitamins and minerals, but they also offer a fantastic way to introduce new textures and flavors to your baby.
Thanks for being here friends, |
Feed Your Baby & Toddlers Confidently!
Join our community of 14000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
Hey Reader, Is your once-adventurous eater is suddenly refusing foods…and you’re wondering, "what happened?" You did everything “right”. You introduced a variety of foods, made mealtimes fun, and felt so proud watching your baby devour whatever you put on their plate. But then—almost overnight—things changed. The broccoli they loved yesterday? Now it's a “yuck”. The toast they used to devour? Thrown on the floor. The meals you carefully prepare? Met with rejection! Sound familiar? You’re not...
Hey Reader, What if we told you there’s a meal that checks all the boxes? ✅ Nutritious ✅ Flavourful ✅ Baby-friendly ✅ And easy to clean up? That’s exactly what you get with our Sofrito Beef, Beans, & Rice recipe. Thanks to our friends at Canada Beef and their Think Beef program who’ve sponsored this post - we now get to share it with you! We love including babies at the family table - there’s a hidden benefit when they eat what you eat–a sense of togetherness. Your baby gains so much when...
Helloo! We hope wherever you are, that your hearts are warm because it's stinkin' cold where we are. 🥶 Which means, this message is very timely for you. There's nothing better than a warm bowl of soup in the thick of winter. Bonus...soups are a tasty way to experience and enjoy vegetables, including babies who are just beginning to explore foods! You might be wondering......how do I offer soup to my baby safely? Our latest blog post breaks it all down, including: ✅ Our fave soups for babies ✅...