Feeding your little one doesn’t have to be stressful! Join 15,000+ parents who get simple recipes, realistic nutrition advice, and encouragement straight to their inbox. From baby’s first bites to lunchbox wins—we’ve got you.
How I get more nutrition into my kids!
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Hello friend! My kids (Jess here!) have never been the most adventurous eaters, but there are a few foods I relied on HEAVILY when they were toddlers, which allowed me to get creative and amp up their nutrition.
I knew if I offered them anything in smoothie, popsicle, or muffin form there was a near 100% chance they'd eat it! Which is one of the reasons we decided to write a Smoothie and Pop E-book! We wanted to give you guys the tools that we've relied on ourselves as parents. Why do Smoothies and Pops work so well? They're FUN! ... and usually a little sweet! The recipes in our ebook are all naturally sweetened, which means you can confidently offer them to your little ones knowing that nutrition is the main focus. This e-book is only in the shop until August 2, 2026 and then it'll go back into the vault for next summer. Grab it now and add a little bit of nutritious fun to your summer! In health & happiness, |
Feed Your Baby & Toddlers Confidently!
Feeding your little one doesn’t have to be stressful! Join 15,000+ parents who get simple recipes, realistic nutrition advice, and encouragement straight to their inbox. From baby’s first bites to lunchbox wins—we’ve got you.
Hello Reader, There are only so many sandwiches a kid can eat before they officially say: “Mama, not another sandwich.” And honestly? We get it. When you're prepping lunch five days a week, coming up with options that are easy, filling, kid-friendly and don't require reheating can start to feel like a full-time job. That's why we're pretty excited about these Fluffy Cheddar Egg Muffins - it’s perfect for babies, toddlers, and the big kids! And, we’ve proudly partnered with Get Cracking to...
Hello hello Reader, Starting solids is exciting… until you realize you now have to come up with breakfast, lunch, AND dinner for a tiny human. 😅 And while there are plenty of BLW breakfast ideas online, we wanted ones that did more than just check the “baby-sized and soft enough” boxes. So we've rounded up our favourite nutrient-packed, baby-friendly breakfasts with a focus on iron, healthy fats, and choline — plus plenty of options you can make ahead and stash in the freezer. Whether you’re...
It's hard for us to believe, but at this point in our parenting journey we're becoming "veteran" daycare and school lunch packers! A part of us wants to do the math on exactly how many lunches that adds up to... and part of us really doesn't want to know. Let's just say the number is big. And with all that experience comes some recommendations for gear that's worth the money. Because you don't need to learn the hard way. We already did that for you. Please note that this email contains...