Feeding your little one doesn’t have to be stressful! Join 15,000+ parents who get simple recipes, realistic nutrition advice, and encouragement straight to their inbox. From baby’s first bites to lunchbox wins—we’ve got you.
What should I feed my baby for breakfast?
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Hello hello Reader, Starting solids is exciting… until you realize you now have to come up with breakfast, lunch, AND dinner for a tiny human. 😅 And while there are plenty of BLW breakfast ideas online, we wanted ones that did more than just check the “baby-sized and soft enough” boxes. So we've rounded up our favourite nutrient-packed, baby-friendly breakfasts with a focus on iron, healthy fats, and choline — plus plenty of options you can make ahead and stash in the freezer. Whether you’re just starting BLW or you’re already tired of serving the same banana and toast on repeat, this roundup is for you.
P.S. Do you have a baby you're transition to daycare, or a toddler headed to nursery? We poured our hearts into our Lunches for Littles e-guide. And, it's 25% off right now. Add it to cart today! |
Feed Your Baby & Toddlers Confidently!
Feeding your little one doesn’t have to be stressful! Join 15,000+ parents who get simple recipes, realistic nutrition advice, and encouragement straight to their inbox. From baby’s first bites to lunchbox wins—we’ve got you.
Hi there, Starting solids can feel exciting... and a little overwhelming! Both things can be true at the same time! If you’re wondering how to prevent choking, what foods to offer first, or how to really feel more confident at the table, we’d love to invite you to our FREE upcoming webinar: Starting Solids? 5 Things Parents Need to Know In this short, practical session, we’ll cover the key things parents wish they had known before the first bite — so you can start solids with more confidence...
Hello hello Reader, There are some recipes you make once and think, “Yep, that was good.” And then there are recipes that somehow disappear from the kitchen before you’ve even had a chance to put them away. This Healthy Applesauce Snack Cake is definitely the second kind. It’s soft, moist, and packed with cozy apple-cinnamon flavour perfect for the fall season. 🍂 And, we get to share the recipe with you thanks to a partnership with the Canadian Sugar Institute (sponsored). And because we know...
Hello Reader, Packing lunches can feel like a daily puzzle. Something they'll actually eat. Something that holds up until noon. Something you haven't packed thirty days running. These solve all three. 🥰 Meet our Mix and Match Pizza Rolls. This recipe took us five test batches to get right; which means they're pretty much perfect. Freezer-friendly and endlessly customizable, so you can rotate the fillings and quietly build your child's variety (we review all that in the blog post). 🍕 BAKE EM...