Join our community of 15000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
🍓 Only open if you want an easy breakfast...for you + your toddler!
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Happy happy day to you! Do you need a new breakfast recipe in your current repertoire? What about an easy recipe? What about an easy recipe, that involves no cooking and can be enjoyed by everyone in the family from (older) babies, to toddlers and allll the other humans in your life? What about an easy recipe, that involves no cooking and can be enjoyed by everyone in the family from babies, to toddlers and allll the other humans in your life AND TASTES LIKE DESSERT!? Well, give us the bonus points, because our recipe for Strawberry Cheesecake Overnight Oats isn’t just too good to be true, it’s now your reality!
​ If you get around to making this recipe, let us know how it goes. It means the world to us when you hit reply and keep in touch! Starting solids? Come to our webinar!We’re here to take the stress out of feeding and make it fun. Join us for our upcoming ✨FREE✨ webinar on February 17th at noon (central time). If you’re wondering: ​ As always, wishing you health and happiness, |
Feed Your Baby & Toddlers Confidently!
Join our community of 15000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
Well HELLO 👋🏾 Reader, Today we're bringing you a blog post that was written by a fellow dietitian colleague and mom of two, Maryam. Thanks to her Moroccan heritage, she's been busy adapting recipes she learned from her mom to feed her baby over the last few months during her solids journey. 5 MOROCCAN FOODS This blog post also includes a new recipe, and friend, say hellloooo to delicousness! The recipe is called Loubia which is a traditional bean stew. We love this recipe for a few reasons:...
Hi there, Starting solids can feel exciting... and a little overwhelming! Both things can be true at the same time! If you’re wondering how to prevent choking, what foods to offer first, or how to really feel more confident at the table, we’d love to invite you to our FREE upcoming webinar: Starting Solids? 5 Things Parents Need to Know In this short, practical session, we’ll cover the key things parents wish they had known before the first bite — so you can start solids with more confidence...
Hey Reader, Is your once-adventurous eater is suddenly refusing foods…and you’re wondering, "what happened?" You did everything “right”. You introduced a variety of foods, made mealtimes fun, and felt so proud watching your baby devour whatever you put on their plate. But then—almost overnight—things changed. The broccoli they loved yesterday? Now it's a “yuck”. The toast they used to devour? Thrown on the floor. The meals you carefully prepare? Met with rejection! Sound familiar? You’re not...