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Hello Reader, It's Jess here today, coming in for story time! A few years ago, I realized something that surprised me. I love cooking. Always have. But somewhere along the way, I wasn’t enjoying it anymore. At first, that made me feel sad. Cooking had always been my thing. The creative outlet. The part of my day that felt grounding. And suddenly, it felt heavy. It took me a bit to figure out why. The problem wasn’t cooking itself. Every afternoon, my brain would start spinning: By the time I figured it out, I was already exhausted. Then it hit me: I had fallen out of the habit of meal planning. So I started again. Nothing fancy. Just a simple plan. And almost instantly, my enjoyment of cooking came back. I wasn’t making “better” meals. I just wasn’t wasting all my energy deciding what to make. That’s when I noticed the same thing was happening with snacks. Every day, the mental checklist: It was constant. And tiring. So I did what I do best—I made a plan! I created a toddler snack plan that took the decision-making out of my day. A plan that:
That’s how the Toddler Snack Plan was born. If snacks feel harder than they should, this might be exactly what you need. You can learn more about the Toddler Snack Plan here:
Jess p.s. The snack plan is included as part of the MANY bonuses when you sign up for our toddler e-course: Feeding Toddlers Confidently! |
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Hello Reader, Traveling with a baby can feel equal parts magical… and mildly chaotic. We’ve been there — pacing airport terminals, juggling snack cups and strollers, nursing on planes, warming bottles in hotel sinks, and wondering (for a split second) why we ever left home… only to watch our little ones experience something new and think, okay, this is worth it. If you have a trip coming up — whether it’s a big vacation or just a weekend away — we published a blog post you’ll want to...
Happy happy day to you! Do you need a new breakfast recipe in your current repertoire? What about an easy recipe? What about an easy recipe, that involves no cooking and can be enjoyed by everyone in the family from (older) babies, to toddlers and allll the other humans in your life? What about an easy recipe, that involves no cooking and can be enjoyed by everyone in the family from babies, to toddlers and allll the other humans in your life AND TASTES LIKE DESSERT!? Well, give us the bonus...
Well HELLO 👋🏾 Reader, Today we're bringing you a blog post that was written by a fellow dietitian colleague and mom of two, Maryam. Thanks to her Moroccan heritage, she's been busy adapting recipes she learned from her mom to feed her baby over the last few months during her solids journey. 5 MOROCCAN FOODS This blog post also includes a new recipe, and friend, say hellloooo to delicousness! The recipe is called Loubia which is a traditional bean stew. We love this recipe for a few reasons:...