Join our community of 15000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
🍌🧇 Open for your baby & toddler's new favourite breakfast!
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Hello Reader, Happy New Year! ✨ We’re hoping that 2026 has something wonderful in store for you - whether it’s more rest, play, saying no to things that don’t bring you joy, or maybe saying yes to more opportunities…like…this one bowl banana waffle. You and your family are sure to fall in love with this recipe because these waffles are:
Starting solids? Come to our virtual workshop!Just when it seems like you finally got into the rhythm of nursing or bottlefeeding, someone asks you: “Have you started your baby on solids yet?” 😑 Well, we’re here to take the stress out of feeding and make it fun. Sign up for our e-course ✨Start Solids Confidently✨
As always, wishing you health and happiness, |
Feed Your Baby & Toddlers Confidently!
Join our community of 15000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
Hey Reader, Is your once-adventurous eater is suddenly refusing foods…and you’re wondering, "what happened?" You did everything “right”. You introduced a variety of foods, made mealtimes fun, and felt so proud watching your baby devour whatever you put on their plate. But then—almost overnight—things changed. The broccoli they loved yesterday? Now it's a “yuck”. The toast they used to devour? Thrown on the floor. The meals you carefully prepare? Met with rejection! Sound familiar? You’re not...
Helloo! We hope wherever you are, that your hearts are warm because it's stinkin' cold where we are. 🥶 Which means it's full on SOUP SEASON! But, you might be wondering......how do I offer soup to my baby safely? Our blog post breaks it all down, including: ✅ Our fave soups for babies ✅ Step-by-step tips for serving ✅ How to handle mixed textures ✅ Puréed vs. chunky soups Ready to introduce this cozy meal to your baby? soup for my baby Happy slurping! need some top rated feeding gear? Having...
Hello Reader, We're sending you this awesome email in paid partnership with the Canadian Sugar Institute. Thanks to them, we get to talk to you about how we navigate desserts. As always, all opinions are our own. So...can we tell you a little secret? In our homes, dessert isn’t something our kids have to earn. It’s not a reward, a bargaining chip, or something we stress over. But we've realized it’s actually a source of stress for many of you: Here’s what surprises many parents: when dessert...