Join our community of 15000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
Why your toddler is suddenly PICKY...[and what to do about it!]
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Hey Reader, You did everything “right”.
Sound familiar? You’re not alone. Enter...the worry cycle. Here are five surprising reasons why toddlers often go through a picky eating phase.
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Feed Your Baby & Toddlers Confidently!
Join our community of 15000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
Helloo! We hope wherever you are, that your hearts are warm because it's stinkin' cold where we are. 🥶 Which means it's full on SOUP SEASON! But, you might be wondering......how do I offer soup to my baby safely? Our blog post breaks it all down, including: ✅ Our fave soups for babies ✅ Step-by-step tips for serving ✅ How to handle mixed textures ✅ Puréed vs. chunky soups Ready to introduce this cozy meal to your baby? soup for my baby Happy slurping! need some top rated feeding gear? Having...
Hello Reader, Happy New Year! ✨ We’re hoping that 2026 has something wonderful in store for you - whether it’s more rest, play, saying no to things that don’t bring you joy, or maybe saying yes to more opportunities…like…this one bowl banana waffle. You and your family are sure to fall in love with this recipe because these waffles are: baby & toddler friendly delicious nutritious easy to batch prep (make a freezer stash!) but mostly...they're such a crowd pleaser! time to waffle Starting...
Hello Reader, We're sending you this awesome email in paid partnership with the Canadian Sugar Institute. Thanks to them, we get to talk to you about how we navigate desserts. As always, all opinions are our own. So...can we tell you a little secret? In our homes, dessert isn’t something our kids have to earn. It’s not a reward, a bargaining chip, or something we stress over. But we've realized it’s actually a source of stress for many of you: Here’s what surprises many parents: when dessert...