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Hello Reader, If we handed you a food label full of unpronounceable ingredients, would you pause before serving it to your child? We get it — As dietitians and moms, we know that feeding your family today can feel overwhelming. There’s so much talk online about “natural,” “organic,” and “chemical-free” — it’s hard to know what’s truly safe. That’s why we partnered with CropLife Canada to share something close to our hearts: a comforting, Indian-Inspired Sheet Pan Dinner that’s quick, nourishing, and a celebration of our Canadian food system. Here’s what we love most:
In health and happiness, P.S. Can you guess which food has THAT ingredient list? Click to reveal! |
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Well hellloooo Reader,As busy moms, we know how important it is to have those small comforts in our day. For Nita, that comfort comes in a warm, spiced cup of masala chai—a drink that has become a go-to ritual for a quick moment of calm and a comforting hug in a mug. Today, we’re sharing an Easy Authentic Masala Chai recipe on the blog. Plus there’s a special version for your little ones too!Ready to give it a try? get your chai on Whether you’re a chai newbie or a seasoned sipper, we think...
Hello Reader, Today on the blog we have 6 Easy Halloween Snacks you can make with your kiddos, one of which your baby (9 months and older) can enjoy with you! Get the recipes and tutorials here! Happy Halloween! Jess and Nita, Registered Dietitians and Fun Moms
Hello Reader, Just a quick note—this is your last chance to sign up for the Start Solids Confidently Virtual Workshop before we go live. If you’ve been on the fence, now’s the time to jump in and get all your burning feeding questions answered. You’ll walk away feeling excited and confident about feeding your baby. Plus, we spoil you with tons of resources and bonus videos!! One more thing, you get a replay link in case you get busy with baby. 👉 Save your spot before it’s too late Hope to see...