A cozy Indian-inspired sheet pan dinner for adults, toddlers, and babies!


Hello Reader,

If we handed you a food label full of unpronounceable ingredients, would you pause before serving it to your child?

We get it — As dietitians and moms, we know that feeding your family today can feel overwhelming. There’s so much talk online about “natural,” “organic,” and “chemical-free” — it’s hard to know what’s truly safe.

That’s why we partnered with CropLife Canada to share something close to our hearts: a comforting, Indian-Inspired Sheet Pan Dinner that’s quick, nourishing, and a celebration of our Canadian food system.

Here’s what we love most:

  • Packed with tons of flavour
  • Minimal clean up, everything cooks on a sheet pan
  • Easy to adapt for all eaters, from babies to toddlers + adults
  • Made with ingredients you can trust

In health and happiness,

P.S. Can you guess which food has THAT ingredient list? Click to reveal!



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