Feeding your little one doesn’t have to be stressful! Join 15,000+ parents who get simple recipes, realistic nutrition advice, and encouragement straight to their inbox. From baby’s first bites to lunchbox wins—we’ve got you.
🍕 Mix N' Match Pizza Rolls to Wow Your Kids
|
Hello Reader, Packing lunches can feel like a daily puzzle. Something they'll actually eat. Something that holds up until noon. Something you haven't packed thirty days running. These solve all three. 🥰 Meet our Mix and Match Pizza Rolls. This recipe took us five test batches to get right; which means they're pretty much perfect. Freezer-friendly and endlessly customizable, so you can rotate the fillings and quietly build your child's variety (we review all that in the blog post).
In health and happiness, Jess & Nita |
Feed Your Baby & Toddlers Confidently!
Feeding your little one doesn’t have to be stressful! Join 15,000+ parents who get simple recipes, realistic nutrition advice, and encouragement straight to their inbox. From baby’s first bites to lunchbox wins—we’ve got you.
Hello Reader, Nita started making these 3 ingredient banana egg pancakes when her babies began solids. Nearly a decade later, her kids STILL ask for them by name. 🥹 And honestly? We get it, and we don't mind. They're quick, easy, naturally sweet (ie: no added sugar!), and made with ingredients we always have in the kitchen. get the recipe These banana pancakes are perfect when you're starting solids, whether you're trying baby-led weaning or offering mashed textures. No fancy techniques or...
Hello Reader, Attention PARENTS and CLINICIANS: Iron is one nutrient we want to keep on our radar when it comes to babies, toddlers, and teens. And to be honest, us moms too. #AD Iron is essential for making red blood cells, transporting oxygen, and supporting healthy brain development. Yet an estimated 1 in 10 Canadian children aged 3–4 years has low iron. So, what can we do? We summed up some tips in this instagram post. Save that and read on: It is far better to prevent low iron than to...
Hello Reader, Friends...we're not sure how this happened but it's almost the end of October! We've come out of what felt like a harder-that-usual season. There was the loss of a family member, illnesses, home renos, and back-to-back deadlines. But guess what? We're practicing gratitude for the little things. Like, the boys being excited about back-t0-school, watching 90s movies, family gatherings, and tasty food. Speaking of food... We're writing to introduce you to our newest creation (btw...