Hello Reader,

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We have a problem we need to talk about.
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Nutrients like omega-3s and choline are essential for learning, memory, and focus — basically, they’re like study buddies for your child’s brain.

But here’s the thing: most kids aren’t getting nearly enough of them! (Cue dramatic chart 📊—and yes, it’s as bad as it looks.)

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So, what do you do when your kid turns up their nose at salmon and sardines (sources of DHA)... and hard-boiled eggs (source of choline) come home untouched in the lunchbox? You keep offering, and while your kid is learning to like those foods…

Enter: Brainiac Foods.​
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​These folks saw the gap and said, "Let’s fix this." So they created kid-approved snacks packed with brain-loving nutrients — no fishy taste, no negotiating required. 🙌 Adding one serving to a child’s average daily diet can get them to 80% or more of the World Health Organization’s recommended intake DHA/EPA levels.

Our top pick? The Berry Blast Smoothie pouch, and here’s why:
💜 Fruity flavour
💜 Packed with antioxidants, fiber from oats, and has ZERO added sugar
💜 Includes Brainiac’s signature BrainPack®
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Want to keep lunches fresh and fun?

Here are 4 ways to pack a Brainiac Smoothie pouch:
1️⃣ Spread in a sunflower butter + fruit purée wrap
2️⃣ Frozen in the lunchbox — doubles as an ice pack! ❄️
3️⃣ Blended into a yogurt drink or smoothie
4️⃣ As a dip for French toast sticks

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You can shop for this Brainiac Smoothie pouch at Walmart and Sam's Club, and other Brainiac products on Amazon, Thrive Market, and at many regional grocers. You can use this store locator to find it near you!

Got a creative way to serve up Brainiac pouches? Tell us your fave by hitting reply — we’re always up for new lunchbox inspo!

Keep well and enjoy this back to school season,

PS: Here’s a bonus idea: try these pouches in our Fruit Pouch Pancake recipe — it’s also freezer friendly which means you can batch prep and send for school lunches!
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