A Healthy One Pot Recipe for Everyone, Baby Included [open for flavour!]


Hey Reader,


What if we told you there’s a meal that checks all the boxes?

✅ Nutritious
✅ Flavourful
✅ Baby-friendly
✅ And easy to clean up?


That’s exactly what you get with our Sofrito Beef, Beans, & Rice recipe. Thanks to our friends at Canada Beef and their Think Beef program who’ve sponsored this post - we now get to share it with you!


We love including babies at the family table - there’s a hidden benefit when they eat what you eat–a sense of togetherness. Your baby gains so much when they eat with you, including learning how to actually eat, which is a new skill they’re developing that takes until age four to completely master!


This recipe is packed with powerful food combos that help maximize nutrient absorption. We get into all that in this blog post.


We take pride in developing tasty recipes that bring everyone to the table, baby included. We hope you appreciate this one pot wonder because we know parenting life is busy with all the things so there’s less work in the kitchen and more joy!


Keep well,


P.S. Did you know? You can get this recipe + five more when you download or order this Baby at the Table Booklet from Canada Beef’s Think Beef!

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