Hello hellooooo Reader, There’s a lot of things that scream summer. Like…ice cream, beaches, and extra long stroller walks. But…what about a fruit salad? We’d like to think it’s the epitome of summer! This fruit salad has been on repeat in our home all summer—but guess what? We’ve designed this as a 4-season recipe because it *mostly* capitalizes on frozen and canned fruit! Packed with juicy fruits (fresh, frozen, dried, and canned!) and a little nutrition boost from a sprinkle of hemp...

Hello hello Reader, Remember that time we recently went to the Netherlands? Here’s what a lot of our conversations looked like: “Guess what? We’re going to The Netherlands to visit some goats 🐐!!”Everyone: “Excuse me, did you say goats??”“Yes! Kabrita, Dutch makers of goat milk-based infant formula, recently got the green light from Health Canada and the FDA to launch in North America—so they invited a few healthcare providers (including us!) across the pond to learn more.” Literally...

Hey Reader, Feeding your babe shouldn’t feel like guesswork — that's why we’ve partnered with Auggie and Brainiac Foods to help you feel confident from the start. Join us for a free panel where we’ll cover: what it means to raise a happy, healthy eater how to support intuitive eating what to expect when the picky phase comes the critical role nutrition plays in the first 1000 days, and more. Whether your little one is just getting started or already has food preferences of their own, this is...