Join our community of 15000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
A kid (& baby) approved twist on a classic
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Well hello hello friend, 👉 We also show you how you can share it with your BABY! 👉 Whether you need a quick weekday lunch or an easy dinner, this is a recipe you’ll want in your back pocket.
In health and happiness, PS: Need more recipe ideas to keep cozy? Here are some that we're really getting excited about in our homes: |
Feed Your Baby & Toddlers Confidently!
Join our community of 15000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
Hello Reader, Today on the blog we have 6 Easy Halloween Snacks you can make with your kiddos, one of which your baby (9 months and older) can enjoy with you! Get the recipes and tutorials here! Happy Halloween! Jess and Nita, Registered Dietitians and Fun Moms
Hello Reader, Just a quick note—this is your last chance to sign up for the Start Solids Confidently Virtual Workshop before we go live. If you’ve been on the fence, now’s the time to jump in and get all your burning feeding questions answered. You’ll walk away feeling excited and confident about feeding your baby. Plus, we spoil you with tons of resources and bonus videos!! One more thing, you get a replay link in case you get busy with baby. 👉 Save your spot before it’s too late Hope to see...
Hello Reader, This is a tough thing to talk about! As Dietitians, we face a real challenge: how do we highlight the importance of iron—given that a deficiency can have lasting effects—without adding more stress to already worried parents? Because here’s the reality: iron deficiency is the most common nutrient deficiency in kids, both globally and in North America. It’s serious, but it’s also something we might be able to prevent with the right strategies.That’s why we wrote this article. Our...