Join our community of 14000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
Pouches… but make it pancakes 🥞 [Brain Building Recipe INSIDE]
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Hello Reader, Well…as your Dietitian BFFs, we’re known for being a little extra… We’re so excited to share this new recipe with you: Fruit Pouch Pancakes made with Brainiac Neuro+ pouches!
In the spirit of transparency, we want you to know this email is written in proud and paid partnership with our friends at Brainiac! Happy cooking (and nourishing that growing brain!), |
Feed Your Baby & Toddlers Confidently!
Join our community of 14000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
Hey friend, We made it—summer is here! ☀️ Between soccer practice (Nita’s officially in soccer mom mode—4 days a week 😅) and birthday cake trials (Jessica’s baking up something epic for her soon-to-be 12-year-old 🎂), we’re soaking in the season… and reaching for recipes that are fresh, fun, and friendly for babies, toddlers and the rest of the fam. If you’re looking for ideas to make meals a little easier and a lot more summery, here are a few of our favourites right now: Fresh & Savory: 🍝...
Hello Reader, This week we've got ANOTHER burger recipe for you! This time we're keeping it classic with a ground beef, but these burgers are also gently spiced with cinnamon, ginger, and cloves—and sweetened just enough with prunes (which are also a great little helper for keeping things moving 💩😉). While we designed this recipe for babies, it's something the whole family can bite into :) But wait—there’s more! You’ll also get TWO bonus burger adaptations perfect for the rest of the crew. 3...
Hey Reader, Are we all just loving this summer weather!? BBQ season is our favourite - and you can share this excitement with your little ones too! We've crafted the most perfect Black Bean Burgers that are baby and family-friendly! GET THE RECIPE As parents, we understand the challenge of finding meals that are both nutritious and universally loved. Enter these Black Bean Burgers. Here’s why we dig this recipe: 🍔 Budget friendly thanks to black beans 🍔 Source of iron 🍔 High in fibre 🍔...