Hello Reader, Meet our stuffed meat buns! They're a school lunch recipe that your kids will actually get excited about (eating AND making). This recipe is a bit of a project—but it’s not complicated. And once you make a big batch, you’ll have a freezer full of soft, savoury buns ready to tuck into lunch boxes. They’re made with seasoned beef and lentils, making them a great source of iron; a nutrient that supports kids’ energy, brain development, and learning. Plus, two buns offer 9 grams of...

Hello Reader, There are only so many sandwiches a kid can eat before they officially say: “Mama, not another sandwich.” And honestly? We get it. When you're prepping lunch five days a week, coming up with options that are easy, filling, kid-friendly and don't require reheating can start to feel like a full-time job. That's why we're pretty excited about these Fluffy Cheddar Egg Muffins - it’s perfect for babies, toddlers, and the big kids! And, we’ve proudly partnered with Get Cracking to...

Hello hello Reader, Starting solids is exciting… until you realize you now have to come up with breakfast, lunch, AND dinner for a tiny human. 😅 And while there are plenty of BLW breakfast ideas online, we wanted ones that did more than just check the “baby-sized and soft enough” boxes. So we've rounded up our favourite nutrient-packed, baby-friendly breakfasts with a focus on iron, healthy fats, and choline — plus plenty of options you can make ahead and stash in the freezer. Whether you’re...