Well hellloooo Reader,As busy moms, we know how important it is to have those small comforts in our day. For Nita, that comfort comes in a warm, spiced cup of masala chai—a drink that has become a go-to ritual for a quick moment of calm and a comforting hug in a mug. Today, we’re sharing an Easy Authentic Masala Chai recipe on the blog. Plus there’s a special version for your little ones too!Ready to give it a try? get your chai on Whether you’re a chai newbie or a seasoned sipper, we think...

Hello Reader, If we handed you a food label full of unpronounceable ingredients, would you pause before serving it to your child? We get it — As dietitians and moms, we know that feeding your family today can feel overwhelming. There’s so much talk online about “natural,” “organic,” and “chemical-free” — it’s hard to know what’s truly safe. That’s why we partnered with CropLife Canada to share something close to our hearts: a comforting, Indian-Inspired Sheet Pan Dinner that’s quick,...

Hello Reader, Today on the blog we have 6 Easy Halloween Snacks you can make with your kiddos, one of which your baby (9 months and older) can enjoy with you! Get the recipes and tutorials here! Happy Halloween! Jess and Nita, Registered Dietitians and Fun Moms